Healthy Body - healthy Mind

All the people shown below are genuine clients with genuine results. Our methodology is very much focused around creating a long lasting and maintainable lifestyle that works for you. The results you see below don’t happen overnight and take hard work, sweat and determination but, the results you see will stay with you.


Have a read through some feedback we’ve received from past clients.

James is great at what he does – brilliant advice and a great motivator. He’s done this journey himself so it’s fantastic to see that he really does take his own advise and it works!
— Rachel Barratt
Very professional, great work out routines – definitely recommended.
— Ben Walker
This guy knows his stuff. Always professional, always polite. If you listen to his advise and follow his programme, you can’t go wrong.
— Dale Bunton
Best PT ever! I am now a size 8 again and can’t wait to get back into my bikini ready for summer!
— Kate Richards