Packages

At Route 1 Health and Fitness we believe in being upfront about what we offer and how much they will cost.

Please find below a list of our various packages and what is provided with each one! What we can promise you is that each package is effective and excellent value for what they offer.

Whether your goal, is Fat loss, to lose inches, build some muscle, or just simply to FEEL and LOOK amazing, below you will find a package that will suit you! A package that will suit your time commitment and also importantly suit your budget!


thejourney

The Journey - Map your start to Health and Fitness Ebook

Start your journey the right way, by learning how to map your route to success.
Frustrated by personal trainers keeping their "vital" information behind a paywall, well let us reveal their secrets.
This book will give you a good start! teach you how to structure your nutrition and how to structure a workout, in a simple way tailored to YOUR goals.

Lose fat or Build muscle with this essential starting guide!

Want to know more? contact us here

Take that first step! call 07821443336


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BESPOKE NUTRITION

A Tailor made, nutrition structure bespoke to YOU and YOUR goals! Be it Fat Loss, inches lost, or weight gain and muscle building! Having the best nutrition structure is vital to your goals!

  • includes custom nutrition structure

  • track your food via our exclusive app

Want to know more? contact us here

Get Nutrition explained and call 07821443336 for details


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Route 1 - Turbo charger Programme

(4weeks - requires gym)

For those just starting, and wanting a quick plan to get them started!

This plan is for those looking to get started , and shed a few LBS, and lose inches! Grab this and GO GO GO!

  • includes 4 workouts per week

  • meal plan

  • access to our exclusive app to track food and workouts

Want to know more? contact us here

Turbo your transformation and call 07821443336 for details


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Route 1 - Super charger Programme

(8 weeks - requires gym)

If you’re ready for a serious challenge and ready to commit to your goal, then this programme is for you! Grab this programme, burn the fat! and prepare to feel and look amazing!

  • includes 4 workouts per week

  • meal plan

  • access to our exclusive app to track food and workouts

Want to know more? contact us here

want to go super? call 07821443336


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Route 1 - custom Programme

(12 weeks - requires gym)

This package, is designed to work with YOU in mind, everything about this programme is designed to make sure you get the very best results.
The workouts are designed with your specific goal in mind, and nutrition is bespoke to your body and your goals.
you will get 7 days a week access to your trainer, as well as weekly check ins, and access to a VIP support group on Facebook.

  • includes tailored workout to your goal

  • bespoke nutrition structure

  • recipe booklet

  • secret protein bar recipe

  • 7 days access to your trainer

  • group support

  • access to our exclusive app to track food, workouts and chat with your trainer!

Want to know more? contact us here

The one for just for you! get started and call 07821443336


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Route 1 -PREMIER custom Programme

(12 weeks - requires gym)

Our HIGHEST TIER package, Like the Custom Bespoke is designed with YOU in mind, with one BIG difference, you get an HOUR a week devoted to you via video call! an hour for us to REALLY go deep into you week, your programme and discuss any problems getting in your way to help you come up with a solution and ensure you stay motivated and on track.

  • includes tailored workout to your goal

  • bespoke nutrition structure

  • recipe booklet

  • secret protein bar recipe

  • 7 days access to your trainer

  • group support

  • access to our exclusive app to track food, workouts and chat with your trainer!

  • 1 hour long video call per week with your trainer

Want to know more? contact us here

All the focus is on YOU! Call 07821443336